The Leanún Blog

  • Getting Inspired!

    January has finally lifted and if you're like me things are a little slow and inspiration is really needed.  Here are some of my favourite books and podcasts that I given me a little push. Podcasts: Oprah's Super Soul Conversations In the mood for some soul searching - Oprah and her guests bring ...
  • We all need some TLC - 5 Tips For Self Care

    Self care is so very important to us as Leanún HQ. This time of year we are all especially busy, cold and tired so its even more important to look after ourselves.  Here is our 5 self care tips for feeling less stressed and ready to nail life!   At Home Facial Not only is a facial good for the g...
  • 2017 Goals - Time To Take Action!

        Ok Ladies we have reached August , 7 months of the year has passed - How are you goals doing? Have you reached them? have you abandoned them? are they on track? Ciara here and this weekend I decided it was time to drag out the new year goals and see where I am at.  This time of year is the ...